Tag: health

kimchi

Fermented Foods Good For Immunity

Before you start thinking “beer” or “cheese”, we’re talking more along the lines of yogurt, kombucha, kimchi, and sauerkraut. Back in July, a report was released as to why COVID fatalities were much lower in South Korea and Germany than in other parts of the world.

Juicing – Because You Asked

Hi folks, I want to thank you folks for following me and reading my blogs and watching my vids.  I’m happy that I’ve inspired a lot of you to go on a fast, however, a lot of you have written…

Juicing Day 8 & 9 Double Play Video

Sorry I wasn’t able to post up day 8 & 9 separately, but I’ve been having issues with my internet.  Thankfully I was able to put them up today. By the way, because of the success my friend has had…

Juicing Day 6

Exercising, still juicing, and 4 more days to go until the 10 day fast is done.  

Juicing Day 5 – The Halfway Mark

I survived the trip to the movie theater. Went swimming and survived, And I’m now on the halfway mark. Just a little more and I’ll be done.

Day 3 – Cotton Mouth

Body is still getting acclimated, but I’m starting to feel some of the transitory effects. I found out just how weak I really am on this, the hard way.

Day 2 – Cravings

Cravings are starting to kick in. Some other interesting side effects I’ve started noticing after I filmed… My tongue is starting to feel fuzzy. I had this same sensation when I was on the lemonade diet. I’m also starting to…

Revelation: Habits – Last prelim day

The day before the fast and I’ve come to realize that it may be more than hunger or food addiction, but a fixation on chewing food that needs to be kicked…