Sorry I wasn’t able to post up day 8 & 9 separately, but I’ve been having issues with my internet. Thankfully I was able to put them up today.
By the way, because of the success my friend has had on her diet plan (she’s lost over 100 lbs thus far – it’s taken awhile, but I’m really proud of her), I decided to join the “myfitnesspal.com” site to see if it’ll help me on my goal.
Ultimately I want my goal BMI (Body Mass Index) to be anywhere between 20-22, which is considered a normal body weight. In scale terms, it would require me to lose approximately 100 lbs. I’m not expecting to do it overnight, but this fast is a great start.
In the meantime, here’s the 2nd to last video in my juicing saga. Thanks for all the support!